Join the newsletter for a free sample
When you join the newsletter you're provided with a free swim plan and a free meal plan!
Swim ADVANCED (PHASE 1)
$40.00
- 6 week program - 2 swim plans/week
- BECOME A BETTER SWIMMER by focusing on quality over quantity in practises
- Phase 1: General Prep/Endurance
- 2-3km/workout
- Includes technical explanation videos
- After purchase you will receive an email with your swim plans
- (Swim equipment is essential such as a Pullboy and fins to be able to train your kick and your pull individually)